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Strawberry-Watermelon Smoothie with Ginger Recipe

Strawberry-Watermelon Smoothie with Ginger Recipe

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Strawberry-Watermelon Smoothie with Ginger

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Ingredients

Count

Nutrition

270

Calories

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Ingredients:

Serving

3 cups 1-inch cubes seeded watermelon
2 cups frozen quartered hulled strawberries
1 1/2 tsp finely grated peeled fresh ginger
1 1/2 tsp fresh lime juice

Directions:

Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve.
Per serving: 124 calories, 0 g fat, 4 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.36 Kcal (1132 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	5.13mg	0%
Potassium	519.35mg	11%
Total Carbs	72.61g	24%
Sugars	62.42g	250%
Dietary Fiber	5.13g	21%
Protein	4.89g	10%
Vitamin C	121.7mg	203%
Calcium	45mg	4%

Amount Per 100 g
Calories	55.02 Kcal (230 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.04mg	0%
Potassium	105.7mg	11%
Total Carbs	14.78g	24%
Sugars	12.7g	250%
Dietary Fiber	1.04g	21%
Protein	1g	10%
Vitamin C	24.8mg	203%
Calcium	9.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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