Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients
7
Count
Nutrition
34
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wash and hull strawberries. Blend all ingredients together until smooth. Yields 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.84 Kcal (142 kJ)
Calories from fat 6.91 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 1.06mg 0%
Sodium 4.37mg 0%
Potassium 100.32mg 2%
Total Carbs 6.4g 2%
Sugars 4.35g 17%
Dietary Fiber 0.73g 3%
Protein 0.84g 2%
Vitamin C 19mg 32%
Iron 0.1mg 0%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 66.91 Kcal (280 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 1%
Cholesterol 2.1mg 0%
Sodium 8.65mg 0%
Potassium 198.39mg 2%
Total Carbs 12.65g 2%
Sugars 8.61g 17%
Dietary Fiber 1.45g 3%
Protein 1.65g 2%
Vitamin C 37.5mg 32%
Iron 0.1mg 0%
Calcium 30.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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