Directions:
- Heat oven to 300º.
- In 1-quart saucepan, melt butter over medium heat.
- Remove from heat and stir in honey, dry milk, all seasonings and vanilla until well mixed.
- In 15x11 roasting pan, mix all remaining ingredients. Pour butter mixture over cereal; toss until evenly coated.
- Bake at 300 for 45-60 minutes or until golden brown, stirring every 15 minutes.
- Pour mixture onto waxed paper or paper towels.
- Cool 15 minutes before serving.
- Store in tightly covered container.
- NOTE: for spicier flavor, omit dried milk. If dried milk is used, flavor will be less spicy and a little sweeter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 795.29 Kcal (3330 kJ) | ||
| Calories from fat | 315.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.11g | 54% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 14% | |
| Sodium | 720.23mg | 30% | |
| Potassium | 397.5mg | 8% | |
| Total Carbs | 90.66g | 30% | |
| Sugars | 63.62g | 254% | |
| Dietary Fiber | 9.33g | 37% | |
| Protein | 13.19g | 26% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 11.4mg | 64% | |
| Calcium | 270.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 202.14 Kcal (846 kJ) | ||
| Calories from fat | 80.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 54% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 14% | |
| Sodium | 183.06mg | 30% | |
| Potassium | 101.03mg | 8% | |
| Total Carbs | 23.04g | 30% | |
| Sugars | 16.17g | 254% | |
| Dietary Fiber | 2.37g | 37% | |
| Protein | 3.35g | 26% | |
| Vitamin C | 1.9mg | 13% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 2.9mg | 64% | |
| Calcium | 68.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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