Strawberry Puree Recipe

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Strawberry Puree
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Ingredients
3
Count
Nutrition
44
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Process the strawberries in either a food processor or blender until they are pureed.
  2. Stir in the sugar until it dissolves.
  3. Add a little lemon juice at a time until desired taste acquired.
  4. May be refrigerated covered for 1 week to 10 days.
  5. It may also be frozen in ice cube trays then put into a plastic bag so they can be removed easily as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.34 Kcal (186 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.21mg 0%
Potassium 85.5mg 2%
Total Carbs 11.45g 4%
Sugars 9.13g 37%
Dietary Fiber 1.13g 5%
Vitamin C 23.8mg 40%
Iron 0.6mg 3%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 68.89 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.88mg 0%
Potassium 132.82mg 2%
Total Carbs 17.79g 4%
Sugars 14.18g 37%
Dietary Fiber 1.76g 5%
Vitamin C 37mg 40%
Iron 0.9mg 3%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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