Strawberry Mousse Parfaits Recipe

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Strawberry Mousse Parfaits
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Ingredients:

Directions:

  1. Place strawberries in a food processor. Cover and process until pureed.
  2. In a small saucepan, combine strawberry puree and cornstarch until well blended (no lumps). Bring to a boil, stirring constantly. Cook, stirring frequently, for 2 minutes or until thickened. Transfer to a large heatproof bowl. Cover and refrigerate until chilled.
  3. When strawberry mixture is chilled, set aside 1/2 cup. To the remaining mixture, add the sweetened condensed milk, orange juice, and food coloring (if using). Stir until blended. Gently fold in whipped cream.
  4. Into each of 12 parfait glasses or cocktail glasses, spoon 1/4 cup cream mixture. Layer each with 4 teaspoons of the reserved strawberry mixture and another 1/4 cup cream mixture.
  5. Refrigerate until serving; garnish with strawberries and mint leaves, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.67 Kcal (359 kJ)
Calories from fat 68.51 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 28.2mg 9%
Sodium 10.77mg 0%
Potassium 33.6mg 1%
Total Carbs 4.14g 1%
Sugars 2.38g 10%
Dietary Fiber 0.11g 0%
Protein 0.66g 1%
Vitamin C 3.5mg 6%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 278.3 Kcal (1165 kJ)
Calories from fat 222.58 Kcal
% Daily Value*
Total Fat 24.73g 12%
Cholesterol 91.62mg 9%
Sodium 35mg 0%
Potassium 109.14mg 1%
Total Carbs 13.44g 1%
Sugars 7.73g 10%
Dietary Fiber 0.34g 0%
Protein 2.15g 1%
Vitamin C 11.2mg 6%
Calcium 66.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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