Strawberry Cream Parfaits (Giada De Laurentiis) Recipe

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Strawberry Cream Parfaits (Giada De Laurentiis)
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Ingredients
4
Count
Nutrition
97
Calories
Total time
30
Minutes
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Ingredients:

  • 2 tbsp sour cream
  • 1 scant cup chilled heavy whipping cream
  • eight 2-inch vanilla meringue cookies, coarsely broken (about 2 cups), plus 2 more, halved

Directions:

  1. In a medium bowl, using a potato masher or fork, mash the berries and any juices into a chunky sauce.
  2. Place the sour cream in a 1-cup measuring cup. Add enough chilled heavy cream to fill the cup completely. Scrape the cream mixture into a deep medium bowl. Beat the mixture until thick and stiff with a handheld electric mixer. Fold in the broken meringues.
  3. Divide the sauce in half and spoon into the bottom of four serving bowls or glasses. Divide the cream mixture in half and spoon on top of the sauce. Repeat the layers using the remaining sauce and cream mixture. Top each parfait with a meringue half and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.71 Kcal (405 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 2.1mg 1%
Sodium 5.39mg 0%
Potassium 123.83mg 3%
Total Carbs 24.23g 8%
Sugars 21.54g 86%
Dietary Fiber 2.27g 9%
Protein 1.37g 3%
Vitamin C 45.4mg 76%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 81.02 Kcal (339 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.76mg 1%
Sodium 4.52mg 0%
Potassium 103.73mg 3%
Total Carbs 20.3g 8%
Sugars 18.05g 86%
Dietary Fiber 1.9g 9%
Protein 1.15g 3%
Vitamin C 38mg 76%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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