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Strawberry-Blackberry Summer Trifle (Food Network Kitchens) Recipe

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Strawberry-Blackberry Summer Trifle (Food Network Kitchens)
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Ingredients
6
Count
Nutrition
218
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Reserve a handful of the prettiest whole strawberries and blackberries for topping the trifle.
  2. Hull and halve the remaining strawberries, and toss them with the sugar in a medium bowl, cover with plastic wrap and set aside until they get juicy, about 1 hour. (If you're in a hurry, set the bowl over a pot of simmering water for about 5 minutes to speed this up.)
  3. Whip the cream in a chilled bowl until it holds soft peaks. Fold the elderflower syrup into the cream and keep chilled until ready to assemble the trifle.
  4. Tear or cut the angel food cake into 2-inch pieces. Scatter about half the cake on the bottom of a trifle dish or clear glass bowl. Ladle half of the berries and their juices on top of the cake, and then top with half the whipped cream. Repeat with the remaining cake, berries and cream to finish the trifle. Garnish the top of the trifle with the reserved whole berries and refrigerate for 2 and up to 24 hours. Serve chilled.
  5. Copyright 2007 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.17 Kcal (913 kJ)
Calories from fat 89.42 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 32.88mg 11%
Sodium 10.64mg 0%
Potassium 316.62mg 7%
Total Carbs 31.85g 11%
Sugars 16.04g 64%
Dietary Fiber 5.56g 22%
Protein 3.4g 7%
Vitamin C 66mg 110%
Vitamin A 0.5mg 18%
Iron 4.7mg 26%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 119.39 Kcal (500 kJ)
Calories from fat 48.93 Kcal
% Daily Value*
Total Fat 5.44g 15%
Cholesterol 17.99mg 11%
Sodium 5.82mg 0%
Potassium 173.27mg 7%
Total Carbs 17.43g 11%
Sugars 8.78g 64%
Dietary Fiber 3.04g 22%
Protein 1.86g 7%
Vitamin C 36.1mg 110%
Vitamin A 0.3mg 18%
Iron 2.5mg 26%
Calcium 52.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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