Strawberry-Banana Meal Replacement Bars Recipe

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Ingredients:

Serving

Directions:

Pre-heat oven to 325 degrees.
Spray a 9x9 square pan with cooking spray and set aside.
In a medium bowl combine oatmeal, protein powder and dry milk.
Set aside.
In another bowl beat together using an electric hand mixer the cream cheese, egg whites, bananas, water and oil.
Add the oat mixture to the wet ingredients and continue to beat until the two are combined.
Pour batter into the prepared pan and bake for 30-35 minutes, or until toothpick comes clean when inserted.
Cut finished product into 6 equal bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1026.63 Kcal (4298 kJ)
Calories from fat	172.65 Kcal
		% Daily Value*
Total Fat	19.18g	30%
Cholesterol	11.1mg	4%
Sodium	1739.35mg	72%
Potassium	1482.21mg	32%
Total Carbs	169.23g	56%
Sugars	50.6g	202%
Dietary Fiber	14.77g	59%
Protein	43.17g	86%
Vitamin C	17.2mg	29%
Iron	7.1mg	39%
Calcium	680mg	68%

Amount Per 100 g
Calories	138.12 Kcal (578 kJ)
Calories from fat	23.23 Kcal
		% Daily Value*
Total Fat	2.58g	30%
Cholesterol	1.49mg	4%
Sodium	234.01mg	72%
Potassium	199.41mg	32%
Total Carbs	22.77g	56%
Sugars	6.81g	202%
Dietary Fiber	1.99g	59%
Protein	5.81g	86%
Vitamin C	2.3mg	29%
Iron	1mg	39%
Calcium	91.5mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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