Directions:
- Preheat oven to 350 degrees.
- Combine strawberries, apple, sugar, vanilla and 2 tablespoons flour in a shallow baking dish, mix well.
- For topping combine 1/2 cup flour, oats, almonds, nutmet and brown sugar in a medium bowl.
- Using a pastry cutter, or 2 knives, cut butter into topping mixture until coarse crumbs form.
- Sprinkle crumb topping evenly over fruit mixture.
- Bake about 25 minutes, until topping is lightly browned.
- Cool 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.41 Kcal (2074 kJ) | ||
| Calories from fat | 169.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 29% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 92.39mg | 4% | |
| Potassium | 467.58mg | 10% | |
| Total Carbs | 76.86g | 26% | |
| Sugars | 38.86g | 155% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 68.5mg | 114% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 90.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 198.74 Kcal (832 kJ) | ||
| Calories from fat | 68.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 29% | |
|---|---|---|---|
| Cholesterol | 6.12mg | 5% | |
| Sodium | 37.06mg | 4% | |
| Potassium | 187.58mg | 10% | |
| Total Carbs | 30.83g | 26% | |
| Sugars | 15.59g | 155% | |
| Dietary Fiber | 3.1g | 31% | |
| Protein | 3.75g | 19% | |
| Vitamin C | 27.5mg | 114% | |
| Iron | 0.7mg | 10% | |
| Calcium | 36.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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