Directions:
- Preheat oven to 190 degrees Celsius.
- Rub the chicken pieces with salt.
- Mix all the spices, sugar and dried coconut milk together.
- Rub the chicken pieces with the spice mix.
- Set aside for an hour.
- Space out chicken pieces in a pan lined with foil or baking paper.
- Bake for 40-50 minutes, until chicken is golden brown.
- Serve while still warm - with rice and a side dish of stir-fried vegetables or salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.08 Kcal (1106 kJ) | ||
| Calories from fat | 92.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 180.86mg | 60% | |
| Sodium | 486.32mg | 20% | |
| Potassium | 515.42mg | 11% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 38.07g | 76% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.59 Kcal (526 kJ) | ||
| Calories from fat | 43.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 16% | |
|---|---|---|---|
| Cholesterol | 86.01mg | 60% | |
| Sodium | 231.28mg | 20% | |
| Potassium | 245.11mg | 11% | |
| Total Carbs | 0.67g | 0% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 18.11g | 76% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 13% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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