Directions:
- Bring a large pot of water to a boil and add the edamame, simmering for 5 minutes or until they are tender.
- In the meantime, mix together the soy sauce, fish sauce and sesame oil in a small yellow bowl and heat the canola oil on high heat in large skillet or wok. When the edamame are done, use a slotted spoon or spider to transfer them to the hot skillet. Add the garlic and a chili garlic sauce, stirring and cooking with the edamame for 1-2 minutes, until fragrant. Add the soy sauce mixture and continue to cook and stir for 2-3 minutes. Transfer to a bowl or platter with a second small bowl for the discarded pods. Enjoy warm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.3 Kcal (709 kJ) | ||
| Calories from fat | 86.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Sodium | 777.25mg | 32% | |
| Potassium | 580.32mg | 12% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 12.57g | 25% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 2.5mg | 14% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.19 Kcal (537 kJ) | ||
| Calories from fat | 65.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 15% | |
|---|---|---|---|
| Sodium | 588.52mg | 32% | |
| Potassium | 439.41mg | 12% | |
| Total Carbs | 8.75g | 4% | |
| Sugars | 2.04g | 11% | |
| Dietary Fiber | 4.4g | 23% | |
| Protein | 9.52g | 25% | |
| Vitamin C | 9mg | 20% | |
| Iron | 1.9mg | 14% | |
| Calcium | 55.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinated Seafood Skewers With a Dipping Sauce
Garlic cloves, crushed, Soy sauce, Fish sauce, Sesame oil and 19 more.. -
soba noodle salad with tamari
Tamari soy sauce, Fish sauce, Sesame oil, Chili oil and 15 more.. -
Yakisoba Chicken
Sesame oil, Canola oil, Chile paste, Garlic, chopped and 6 more.. -
Yakisoba Chicken
Sesame oil, Canola oil, Thai red curry paste and 8 more.. -
Jacques Pepin's Sesame Dressing
Dark soy sauce, Worcestershire sauce, Dark sesame oil and 7 more.. -
Thai-Marinated Broiled Flank Steak
Soy sauce, Fish sauce (or more soy sauce) and 6 more.. -
Chinese Five Spice Spare Ribs
Soy sauce, White wine vinegar, Sesame oil, Honey and 4 more.. -
Korean Dipping Sauce
Soy sauce, Rice vinegar, Sesame oil and 5 more..
Also Try
-
-
-
-
-
Spicy Peanut Chicken Kabobs
Reduced-fat creamy peanut butter, Reduced-sodium soy sauce and 10 more.. -
Fried Chicken Wings with Black Bean Sauce
Chinese black bean sauce, Low-sodium soy sauce and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
