Directions:
- Bring 8-quart pot of water to boil. Add squash and boil, uncovered, 2 1/2 minutes. Using tongs, flip squash over, then boil 2 1/2 minutes more. Drain and let cool.
- When squash is cool enough to handle, cut off top and bottom and remove skin with paring knife. Cut squash in half crosswise, scoop out seeds, and cut flesh into 1-inch chunks.
- In medium bowl, stir together squash, olive oil, honey, ginger, and salt. Transfer to steamer set over boiling water and steam until tender, about 15 minutes. Spoon onto large plate and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.27 Kcal (1253 kJ) | ||
| Calories from fat | 127.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Sodium | 638.23mg | 27% | |
| Potassium | 17.25mg | 0% | |
| Total Carbs | 40.55g | 14% | |
| Sugars | 27.42g | 110% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 95.39 Kcal (399 kJ) | ||
| Calories from fat | 40.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 22% | |
|---|---|---|---|
| Sodium | 203.43mg | 27% | |
| Potassium | 5.5mg | 0% | |
| Total Carbs | 12.92g | 14% | |
| Sugars | 8.74g | 110% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 0.92g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 0.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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