Directions:
- In bowl, combine first two ingredients and 1/4 tsp each of salt and pepper; spread over salmon.
- Line steamer basket with half the bok choy. Top with fillets, chives and remaining bok choy.
- Slice bok choy stems; sprinkle on top and around sides.
- Place steamer basket in wok filled with 2 cups boiling water.
- Cover and steam 10 minutes or until fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.12 Kcal (289 kJ) | ||
| Calories from fat | 13.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 341.22mg | 14% | |
| Potassium | 116.89mg | 2% | |
| Total Carbs | 6.07g | 2% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 65mg | 108% | |
| Vitamin A | 7.6mg | 252% | |
| Iron | 172.5mg | 958% | |
| Calcium | 178.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 37.15 Kcal (156 kJ) | ||
| Calories from fat | 7.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Cholesterol | 7mg | 4% | |
| Sodium | 183.38mg | 14% | |
| Potassium | 62.82mg | 2% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 4.4g | 16% | |
| Vitamin C | 34.9mg | 108% | |
| Vitamin A | 4.1mg | 252% | |
| Iron | 92.7mg | 958% | |
| Calcium | 95.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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