Directions:
- Mix first 5 ingredients in small bowl; season herb mayonnaise with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill.
- Place steamer rack in large pot. Add just enough water to touch bottom of rack. Place artichokes on rack. Bring water to boil. Reduce heat to medium, cover, and steam until artichokes are tender when base is pierced with small sharp knife, adding more water to pot as needed, about 50 minutes. DO AHEAD: Can be made 2 hours ahead. Leave artichokes in uncovered steamer; let stand at room temperature. Resteam until heated through.
- Place artichokes on plates; cool 10 minutes. Serve with herb mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.47 Kcal (1178 kJ) | ||
| Calories from fat | 219.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.39g | 38% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 421.38mg | 18% | |
| Potassium | 483.48mg | 10% | |
| Total Carbs | 14.6g | 5% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 1.4mg | 8% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.24 Kcal (642 kJ) | ||
| Calories from fat | 119.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 38% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 4% | |
| Sodium | 229.41mg | 18% | |
| Potassium | 263.22mg | 10% | |
| Total Carbs | 7.95g | 5% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 3.56g | 26% | |
| Protein | 2.3g | 8% | |
| Vitamin C | 8.5mg | 26% | |
| Iron | 0.8mg | 8% | |
| Calcium | 33.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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