| Amount Per 1 Serving | |||
| Calories | 301.91 Kcal (1264 kJ) | ||
| Calories from fat | 28.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 17.22mg | 6% | |
| Sodium | 89.1mg | 4% | |
| Potassium | 809.3mg | 17% | |
| Total Carbs | 49.56g | 17% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 41.7mg | 70% | |
| Iron | 3.7mg | 20% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.43 Kcal (391 kJ) | ||
| Calories from fat | 8.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 5% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 6% | |
| Sodium | 27.57mg | 4% | |
| Potassium | 250.44mg | 17% | |
| Total Carbs | 15.34g | 17% | |
| Sugars | 0.72g | 9% | |
| Dietary Fiber | 1.39g | 18% | |
| Protein | 6.07g | 39% | |
| Vitamin C | 12.9mg | 70% | |
| Iron | 1.1mg | 20% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.