Directions:
- Combine all of the ingredients in a 3-qt. saucepan; bring to a boil over medium heat. Reduce heat and simmer, uncovered, for 30 minutes. Strain if desired. Cover and refrigerate. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.09 Kcal (507 kJ) | ||
| Calories from fat | 57.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Sodium | 300.85mg | 13% | |
| Potassium | 23.89mg | 1% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 335.84 Kcal (1406 kJ) | ||
| Calories from fat | 158.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 10% | |
|---|---|---|---|
| Sodium | 834.38mg | 13% | |
| Potassium | 66.25mg | 1% | |
| Total Carbs | 39.85g | 5% | |
| Sugars | 9.48g | 14% | |
| Dietary Fiber | 2.64g | 4% | |
| Protein | 4.5g | 3% | |
| Vitamin C | 19.2mg | 12% | |
| Iron | 0.9mg | 2% | |
| Calcium | 35.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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