Star-Fruit Chips Recipe

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Star-Fruit Chips
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Ingredients:

  • 2 firm-ripe yellow star fruit (sometimes called carambola;1/2 lb total)
  • 2 cups sugar
  • 2 cups water

Directions:

  1. Make chips: Slice star fruit crosswise with slicer into 1/16-inch-thick slices.
  2. Bring sugar and water to a boil in a 2-quart heavy saucepan, stirring until sugar is dissolved. Add star fruit, then remove from heat and let stand, uncovered, 15 minutes. Pour star fruit into a sieve set over a bowl and drain 15 minutes. Reserve syrup for quince apple strudels .
  3. Put oven rack in middle position and preheat oven to 200°F. Put liner on a large (17- by 11-inch) baking sheet, then arrange star-fruit slices in 1 layer on liner (discard extra along with any broken slices). Bake until dry, 1 to 1 1/4 hours. Immediately transfer chips to a rack to cool.
  4. Cooks' note: Chips can be made 1 week ahead and cooled completely, uncovered, then kept, layered between sheets of wax paper, in an airtight container at room temperature. Chill star-fruit syrup, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.72 Kcal (137 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.45mg 0%
Potassium 0.15mg 0%
Total Carbs 8.39g 3%
Sugars 8.24g 33%
Vitamin C 0.1mg 0%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 111.29 Kcal (466 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.52mg 0%
Potassium 0.51mg 0%
Total Carbs 28.52g 3%
Sugars 28.01g 33%
Vitamin C 0.3mg 0%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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