Stamppot Recipe

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Stamppot
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Ingredients
6
Count
Nutrition
1008
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Boil kale for 10 minutes in a large pot of water.
  2. Add potatoes, bacon, and sausage to water and continue to boil until potatoes are done, about 10-12 minutes.
  3. Drain everything. Remove the meats and set aside.
  4. Put the potatoes and kale in a large bowl and mash with enough milk to bring it all together.
  5. Put meats back in and stir everything together.
  6. Serve with vinegar for extra taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.72 Kcal (4219 kJ)
Calories from fat 704.06 Kcal
% Daily Value*
Total Fat 78.23g 120%
Cholesterol 154.19mg 51%
Sodium 1782.05mg 74%
Potassium 1468.46mg 31%
Total Carbs 41.74g 14%
Sugars 2.4g 10%
Dietary Fiber 4.79g 19%
Protein 35.4g 71%
Vitamin C 22.7mg 38%
Iron 3.5mg 20%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 216.07 Kcal (905 kJ)
Calories from fat 150.96 Kcal
% Daily Value*
Total Fat 16.77g 120%
Cholesterol 33.06mg 51%
Sodium 382.11mg 74%
Potassium 314.87mg 31%
Total Carbs 8.95g 14%
Sugars 0.51g 10%
Dietary Fiber 1.03g 19%
Protein 7.59g 71%
Vitamin C 4.9mg 38%
Iron 0.8mg 20%
Calcium 8.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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