Stacey's Chicken and Dumplings Recipe

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Ingredients:

Serving

1 1/2 cups chicken breasts, cooked and cubed
3 cups water
1 (10 oz) can condensed cream of chicken soup
2 tsp granulated chicken soup base
1 medium onion, chopped
1 tbsp chopped garlic
3 tbsp butter
1 tbsp vegetable oil
3 tbsp flour
1 cup baking mix
1/2 cup warm water

Directions:

Over medium high heat, cook the onions in oil until soft.
Add butter.
Add flour when butter is melted, cook while stirring for about 2 minutes.
Stir in soup, three cups water, and garlic, bring to boil.
Add granulated chicken soup base and chicken.
Combine baking mix and warm water in a bowl.
Wait for reboil of soup and then drop tablespoons of the dumpling mixture into the pot.
Cover pot tightly, reduce to medium-low.
Let cook for 8-10 minutes.
Remove lid, stir and let stand until desired thickness.
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.49 Kcal (1560 kJ)
Calories from fat	198.84 Kcal
		% Daily Value*
Total Fat	22.09g	34%
Cholesterol	53.7mg	18%
Sodium	651.17mg	27%
Potassium	261.87mg	6%
Total Carbs	32.28g	11%
Sugars	0.91g	4%
Dietary Fiber	1.7g	7%
Protein	12.85g	26%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	112.9mg	11%

Amount Per 100 g
Calories	133.64 Kcal (560 kJ)
Calories from fat	71.34 Kcal
		% Daily Value*
Total Fat	7.93g	34%
Cholesterol	19.26mg	18%
Sodium	233.63mg	27%
Potassium	93.95mg	6%
Total Carbs	11.58g	11%
Sugars	0.32g	4%
Dietary Fiber	0.61g	7%
Protein	4.61g	26%
Vitamin C	0.8mg	4%
Iron	0.3mg	5%
Calcium	40.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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