St Patricks Dream Salad Recipe

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St Patricks Dream Salad
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Ingredients
5
Count
Nutrition
232
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients well and chill for at least 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.62 Kcal (970 kJ)
Calories from fat 185.6 Kcal
% Daily Value*
Total Fat 20.62g 32%
Cholesterol 75.25mg 25%
Sodium 215.08mg 9%
Potassium 120.62mg 3%
Total Carbs 4.59g 2%
Sugars 2.49g 10%
Dietary Fiber 0.07g 0%
Protein 7.22g 14%
Vitamin C 1.2mg 2%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 165.43 Kcal (693 kJ)
Calories from fat 132.56 Kcal
% Daily Value*
Total Fat 14.73g 32%
Cholesterol 53.74mg 25%
Sodium 153.62mg 9%
Potassium 86.15mg 3%
Total Carbs 3.28g 2%
Sugars 1.77g 10%
Dietary Fiber 0.05g 0%
Protein 5.15g 14%
Vitamin C 0.8mg 2%
Calcium 61.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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