St. Patrick's Day Cottage Cheese Salad Recipe

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St. Patrick's Day Cottage Cheese Salad
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Ingredients:

Directions:

  1. Spoon cottage cheese into large bowl. Sprinkle jello powder onto cottage cheese, and mix well (be sure to scrape bottom of bowl). Gently fold in well-drained mandarin oranges and Cool Whip.
  2. Place in serving dish, and top with flaked coconut. Chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.84 Kcal (753 kJ)
Calories from fat 106.44 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 41.11mg 14%
Sodium 346.74mg 14%
Potassium 166.56mg 4%
Total Carbs 8.32g 3%
Sugars 5.95g 24%
Dietary Fiber 0.65g 3%
Protein 9.53g 19%
Vitamin C 18.4mg 31%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 118.91 Kcal (498 kJ)
Calories from fat 70.38 Kcal
% Daily Value*
Total Fat 7.82g 18%
Cholesterol 27.18mg 14%
Sodium 229.26mg 14%
Potassium 110.12mg 4%
Total Carbs 5.5g 3%
Sugars 3.94g 24%
Dietary Fiber 0.43g 3%
Protein 6.3g 19%
Vitamin C 12.1mg 31%
Calcium 48.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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