Directions:
- First remove stems from mushrooms and chop fine.
- Then you can put the bacon, stems, onion, and garlic in a frying pan and saute in small amount butter or olive oil.
- Now you cook until onion is soft, then drain.
- Then you need to stir in the rest of the ingredients.
- Now you can stuff mushroom caps with this mixture.
- Tbhen ake on a cookie sheet at approx. 375F degrees for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.15 Kcal (89 kJ) | ||
| Calories from fat | 8.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 61.9mg | 3% | |
| Potassium | 51.68mg | 1% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.19 Kcal (373 kJ) | ||
| Calories from fat | 36.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 1% | |
|---|---|---|---|
| Cholesterol | 8.88mg | 1% | |
| Sodium | 261.06mg | 3% | |
| Potassium | 217.95mg | 1% | |
| Total Carbs | 5.7g | 0% | |
| Sugars | 1.85g | 2% | |
| Dietary Fiber | 1.14g | 1% | |
| Protein | 7.5g | 4% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 137.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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