Spring Rolls Recipe

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Spring Rolls
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Ingredients:

Directions:

  1. Prepare the Hot Chinese Mustard Sauce. In a bowl, combine all the ingredients except the oil. Stir until well blended. Slowly whisk in the peanut oil until emulsified. Refrigerate, covered until needed.
  2. Prepare the aromatic mixture. In a food processor, combine the ginger, garlic, green onions, and red pepper flakes. Turn on machine, slowly add oil, and process mixture to a puree. Saute mixture for 1 to 2 minutes. Season with salt, pepper, and sugar. Set aside.
  3. Prepare the filling. In a wok, stir-fry each vegetable separately in peanut oil. Season with salt and pepper. Drain and transfer to a mixing bowl. Stir in noodles, mushroom soy sauce, chile paste, sesame oil, and cilantro. Season with salt and pepper. Set aside to cool completely. When cool, blend the filling mixture with the aromatic mixture. When ready to form the spring rolls, squeeze out all the excess liquid.
  4. Make the spring rolls. Place about 1/2 cup of prepared filling per spring roll wrapper. Roll and seal edges with the egg wash. Repeat the process until all filling is used.
  5. In a deep pot, with about 4 cups peanut oil heated to 350 degrees F., deep-fry in batches of 4 until golden, about 2 to 3 minutes. Drain on paper towels. Trim off the ends and slice diagonally. Drizzle top with Hot Chinese Mustard Sauce. Serve immediately.
  6. *RAW EGG WARNING
  7. Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.3 Kcal (927 kJ)
Calories from fat 171.98 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 16.27mg 5%
Sodium 74.45mg 3%
Potassium 164.46mg 3%
Total Carbs 10.66g 4%
Sugars 3.5g 14%
Dietary Fiber 2.34g 9%
Protein 2.17g 4%
Vitamin C 32.2mg 54%
Vitamin A 0.6mg 19%
Iron 5.5mg 31%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 183.21 Kcal (767 kJ)
Calories from fat 142.38 Kcal
% Daily Value*
Total Fat 15.82g 29%
Cholesterol 13.47mg 5%
Sodium 61.64mg 3%
Potassium 136.15mg 3%
Total Carbs 8.83g 4%
Sugars 2.9g 14%
Dietary Fiber 1.94g 9%
Protein 1.8g 4%
Vitamin C 26.7mg 54%
Vitamin A 0.5mg 19%
Iron 4.6mg 31%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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