Spoon Pizza Recipe

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Spoon Pizza
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Ingredients
6
Count
Nutrition
192
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350^F.
  2. Butter a 13x9x2 inch glass baking dish.
  3. Cut each biscuit into 8 pieces and place in buttered dish.
  4. Add sauce, green onions pepproni and green pepper.
  5. Combine well.
  6. Bake 35 minutes until top is set and almost firm to the touch.
  7. Evenly sprinkle mozzarella over biscuit mixture.
  8. Continue baking until cheese melts, about 5 minutes longer.
  9. Let stand 10 minutes.
  10. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.9 Kcal (803 kJ)
Calories from fat 56.84 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 18.13mg 6%
Sodium 1497.86mg 62%
Potassium 296.44mg 6%
Total Carbs 20.09g 7%
Sugars 7.94g 32%
Dietary Fiber 2.32g 9%
Protein 13.32g 27%
Vitamin C 20.2mg 34%
Vitamin A 0.4mg 12%
Iron 7.4mg 41%
Calcium 293.6mg 29%
Amount Per 100 g
Calories 139.23 Kcal (583 kJ)
Calories from fat 41.24 Kcal
% Daily Value*
Total Fat 4.58g 10%
Cholesterol 13.15mg 6%
Sodium 1086.76mg 62%
Potassium 215.08mg 6%
Total Carbs 14.58g 7%
Sugars 5.76g 32%
Dietary Fiber 1.69g 9%
Protein 9.67g 27%
Vitamin C 14.7mg 34%
Vitamin A 0.3mg 12%
Iron 5.4mg 41%
Calcium 213mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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