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Spinach Salad With Grapefruit -Bacon Dressing Recipe

Spinach Salad With Grapefruit -Bacon Dressing Recipe

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Spinach Salad With Grapefruit -Bacon Dressing

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Ingredients:

Serving

2 tbsp cider vinegar
2 tbsp honey
2 tbsp dijon mustard
6 tbsp olive oil
1/2 red onion, chopped (about 1/2 cup)
1/4 lb bacon , cut into 1/2-inch pieces (about 1/2 cup)
1/4 tsp sesame seeds
1 large spinach , coarse stems discarded and leaves washed well and spun dry
2 grapefruits, peel and pith cut away and sections cut free from membranes
1 avocado, chopped (optional)

Directions:

In a bowl whisk together vinegar, honey, and mustard and add oil in a stream, whisking until emulsified.
In a large heavy skillet cook onion and bacon over moderate heat, stirring occasionally, until onion is pale golden and bacon is browned. Add sesame seeds and cook, stirring, until pale golden.
In a large serving bowl toss together spinach, grapefruit sections, avocado, and bacon mixture. Add about half of dressing and toss to combine, adding more dressing if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.56 Kcal (1024 kJ)
Calories from fat	181.21 Kcal
		% Daily Value*
Total Fat	20.13g	31%
Cholesterol	9.35mg	3%
Sodium	172.55mg	7%
Potassium	501.23mg	11%
Total Carbs	14.27g	5%
Sugars	4.99g	20%
Dietary Fiber	2.93g	12%
Protein	4.48g	9%
Vitamin C	37.1mg	62%
Iron	1.6mg	9%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	140.46 Kcal (588 kJ)
Calories from fat	104.07 Kcal
		% Daily Value*
Total Fat	11.56g	31%
Cholesterol	5.37mg	3%
Sodium	99.1mg	7%
Potassium	287.87mg	11%
Total Carbs	8.2g	5%
Sugars	2.87g	20%
Dietary Fiber	1.68g	12%
Protein	2.57g	9%
Vitamin C	21.3mg	62%
Iron	0.9mg	9%
Calcium	34.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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