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Spinach Fettuccine With Bacon-Cheese Sauce Recipe

Spinach Fettuccine With Bacon-Cheese Sauce Recipe

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Spinach Fettuccine With Bacon-Cheese Sauce

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Ingredients

Count

Nutrition

939

Calories

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Ingredients:

Serving

1 tbsp margarine
2 tsp minced garlic
4 slices canadian bacon, diced
1 tbsp plus 2 tsp all-purpose flour
1 1/2 cups 1% low-fat milk
3 tbsp light process cream cheese
1/2 tsp freshly ground pepper
3/4 cup grated parmesan cheese
6 cups cooked spinach fettuccine, cooked without salt or fat

Directions:

Melt margarine in a large nonstick skillet over medium-high heat. Add garlic and bacon; cook until bacon begins to brown. Reduce heat to medium; stir in flour. Gradually add milk, stirring with a whisk until blended; cook, stirring constantly, until thickened and bubbly. Stir in cream cheese and pepper; cook, stirring constantly, until blended. Add Parmesan cheese; cook, stirring often, until cheese melts.
Add hot fettuccine to ham mixture; toss well. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	938.87 Kcal (3931 kJ)
Calories from fat	110.16 Kcal
		% Daily Value*
Total Fat	12.24g	19%
Cholesterol	54.49mg	18%
Sodium	602.51mg	25%
Potassium	188.4mg	4%
Total Carbs	166.48g	55%
Sugars	7.92g	32%
Dietary Fiber	7.2g	29%
Protein	39.97g	80%
Vitamin C	0.3mg	0%
Iron	5.1mg	28%
Calcium	291.7mg	29%

Amount Per 100 g
Calories	277.81 Kcal (1163 kJ)
Calories from fat	32.59 Kcal
		% Daily Value*
Total Fat	3.62g	19%
Cholesterol	16.12mg	18%
Sodium	178.28mg	25%
Potassium	55.75mg	4%
Total Carbs	49.26g	55%
Sugars	2.34g	32%
Dietary Fiber	2.13g	29%
Protein	11.83g	80%
Vitamin C	0.1mg	0%
Iron	1.5mg	28%
Calcium	86.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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