Spinach Dip Ala Wendy Recipe

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Spinach Dip Ala Wendy
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Ingredients
9
Count
Nutrition
228
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Just mix ingredients above and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.15 Kcal (955 kJ)
Calories from fat 176.13 Kcal
% Daily Value*
Total Fat 19.57g 30%
Cholesterol 18.01mg 6%
Sodium 631.14mg 26%
Potassium 127.35mg 3%
Total Carbs 10.73g 4%
Sugars 1.54g 6%
Dietary Fiber 1.15g 5%
Protein 3g 6%
Vitamin C 2.1mg 4%
Iron 0.4mg 2%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 255.6 Kcal (1070 kJ)
Calories from fat 197.32 Kcal
% Daily Value*
Total Fat 21.92g 30%
Cholesterol 20.17mg 6%
Sodium 707.08mg 26%
Potassium 142.68mg 3%
Total Carbs 12.02g 4%
Sugars 1.72g 6%
Dietary Fiber 1.29g 5%
Protein 3.36g 6%
Vitamin C 2.4mg 4%
Iron 0.5mg 2%
Calcium 61.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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