| Amount Per 1 Serving | |||
| Calories | 244.29 Kcal (1023 kJ) | ||
| Calories from fat | 117.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 20% | |
|---|---|---|---|
| Cholesterol | 16.84mg | 6% | |
| Sodium | 499.51mg | 21% | |
| Potassium | 79.36mg | 2% | |
| Total Carbs | 16g | 5% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 16.61g | 33% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 439.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 255.95 Kcal (1072 kJ) | ||
| Calories from fat | 122.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 20% | |
|---|---|---|---|
| Cholesterol | 17.64mg | 6% | |
| Sodium | 523.37mg | 21% | |
| Potassium | 83.15mg | 2% | |
| Total Carbs | 16.76g | 5% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 17.4g | 33% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 460.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.