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Spinach Artichoke Dip Recipe

Spinach Artichoke Dip Recipe

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Ingredients:

Serving

1 pack of cream cheese
1 can of quartered artichokes
1/2 package frozen chopped spinach
1/2 cup. parmesan cheese
1 tsp. - 1 tbsp. crushed red pepper (this is to taste)
1/8 tsp. garlic powder
salt & pepper
8 oz. shredded mozzarella
tortilla chips (i prefer scoop style chips for this dip)

Directions:

Preheat oven to 350 F
Thaw the spinach (microwave is usually the quickest and easiest)
Microwave cream cheese on high for 30 sec. to soften
Open the artichokes and drain off MOST of the liquid in the can. Leave about 1/4 to 1/3 of the liquid in the can.
Dump the artichoke into a food processor and run until well chopped.
Mix thawed spinach, softened cream cheese, chopped artichokes, Parmesan cheese, crushed red pepper, & garlic powder in a bowl. Salt & pepper to taste.
Pour into oven dish (I typically use an oval ceramic casserole dish), and spread evenly
Cover with shredded mozzarella (a thin layer will be easier to dig into, and a thick layer will be extra cheesy)
Bake for 20 min. in center of oven
Cut up layer of mozzarella to more easily dig into and enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4.79 Kcal (20 kJ)
Calories from fat	2.13 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Cholesterol	0.88mg	0%
Sodium	16.07mg	1%
Potassium	6.68mg	0%
Total Carbs	0.17g	0%
Sugars	0.04g	0%
Dietary Fiber	0.07g	0%
Protein	0.54g	1%
Vitamin C	0.1mg	0%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	152.44 Kcal (638 kJ)
Calories from fat	67.75 Kcal
		% Daily Value*
Total Fat	7.53g	0%
Cholesterol	28.03mg	0%
Sodium	511.6mg	1%
Potassium	212.59mg	0%
Total Carbs	5.3g	0%
Sugars	1.27g	0%
Dietary Fiber	2.32g	0%
Protein	17.29g	1%
Vitamin C	4.2mg	0%
Vitamin A	0.2mg	0%
Iron	0.7mg	0%
Calcium	512.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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