Directions:
- Combine first 5 ingredients in a bowl; set aside.
- Combine orange juice and remaining ingredients; pour over fruit.
- Cover and refrigerate 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.34 Kcal (1764 kJ) | ||
| Calories from fat | 27.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Sodium | 17.32mg | 1% | |
| Potassium | 1110.37mg | 24% | |
| Total Carbs | 77g | 26% | |
| Sugars | 50.12g | 200% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 26.46g | 53% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 8.1mg | 45% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 249.07 Kcal (1043 kJ) | ||
| Calories from fat | 16.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 5% | |
|---|---|---|---|
| Sodium | 10.24mg | 1% | |
| Potassium | 656.38mg | 24% | |
| Total Carbs | 45.52g | 26% | |
| Sugars | 29.63g | 200% | |
| Dietary Fiber | 2.18g | 15% | |
| Protein | 15.64g | 53% | |
| Vitamin C | 21.4mg | 60% | |
| Iron | 4.8mg | 45% | |
| Calcium | 40.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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