Directions:
- Finely chop Garlic and Chillies,
- Heat oil in a saucepan and add the Garlic, Chillies, Sage and Coriander and cook until fragrant then add the Tomatoes.
- Season and simmer for 10 minutes until thick and reduced.
- Add the prawns and continue to simmer until cooked.
- Stir in butter and serve.
- Serve by pouring onto crispy toasted bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.17 Kcal (742 kJ) | ||
| Calories from fat | 118.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 16.13mg | 5% | |
| Sodium | 16.1mg | 1% | |
| Potassium | 653.62mg | 14% | |
| Total Carbs | 13.62g | 5% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 95.7mg | 159% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.24 Kcal (282 kJ) | ||
| Calories from fat | 45.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 20% | |
|---|---|---|---|
| Cholesterol | 6.12mg | 5% | |
| Sodium | 6.11mg | 1% | |
| Potassium | 248.05mg | 14% | |
| Total Carbs | 5.17g | 5% | |
| Sugars | 3.16g | 33% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 1.25g | 7% | |
| Vitamin C | 36.3mg | 159% | |
| Iron | 0.3mg | 5% | |
| Calcium | 18.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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