Spicy Tom Yum Soup Recipe

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Spicy Tom Yum Soup
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Ingredients
9
Count
Nutrition
431
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Soak eggplants, mushrooms and tomatoes in a salt water brine for 1/2 hour.
  2. Boil water with soup mix (or broth).
  3. Stir in Tom Yum Paste
  4. Stir in vegetables (drained from water) and shrimp.
  5. Bring back to boil and then reduce heat to simmer.
  6. Add cilantro red chili paste to season and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.18 Kcal (1805 kJ)
Calories from fat 105.83 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 32.88mg 11%
Sodium 1383.47mg 58%
Potassium 2121.58mg 45%
Total Carbs 74.53g 25%
Sugars 37.62g 150%
Dietary Fiber 27.28g 109%
Protein 13.58g 27%
Vitamin C 25.8mg 43%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 35.45 Kcal (148 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 18%
Cholesterol 2.7mg 11%
Sodium 113.73mg 58%
Potassium 174.41mg 45%
Total Carbs 6.13g 25%
Sugars 3.09g 150%
Dietary Fiber 2.24g 109%
Protein 1.12g 27%
Vitamin C 2.1mg 43%
Calcium 10mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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