Directions:
- Preheat oven to 350°F
- Crumble sausage into medium skillet. Cook over medium heat until browned, stirring occasionally. Drain off any drippings. Spread beans in ungreased 2 1/2-quart shallow baking dish, then top with sausage.
- Pour salsa over sausage; sprinkle with cheeses.
- Sprinkle olives and onions over top. Bake 20 to 30 minutes or until heated through. Spread with sour cream while hot and serve with chips.
- Refrigerate leftovers; reheat in oven or microwave.
- Makes 12 to 16 appetizer servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.17 Kcal (1893 kJ) | ||
| Calories from fat | 290.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.29g | 50% | |
|---|---|---|---|
| Cholesterol | 72.76mg | 24% | |
| Sodium | 608.64mg | 25% | |
| Potassium | 248.36mg | 5% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 17.92g | 36% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 402.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 325.56 Kcal (1363 kJ) | ||
| Calories from fat | 209.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 50% | |
|---|---|---|---|
| Cholesterol | 52.38mg | 24% | |
| Sodium | 438.21mg | 25% | |
| Potassium | 178.82mg | 5% | |
| Total Carbs | 16.15g | 7% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 12.9g | 36% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 289.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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