Directions:
- Place tea bags in a small bowl or large measuring cup/batter bowl. Add 3 cups boiling water and steep tea 5 minutes.
- Fill a large pitcher with ice cubes, 5 to 6 cups. Pour sugar over ice. Add lemon and orange juice, cinnamon stick and cloves. Pour hot tea over ice and stir with wooden spoon until most of the ice dissolves and tea has been quick-cooled. Serve or chill until ready to serve.
- When ready to serve, pour into a tall glass filled with more ice, a shot of light rum. Pour spicy iced tea through a strainer to remove the cinnamon, cloves and fruit pulp/pits. Fill glass with tea. Serve tea with extra sugar and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.49 Kcal (576 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.12mg | 0% | |
| Potassium | 39.64mg | 1% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.59 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.76mg | 0% | |
| Potassium | 11.99mg | 1% | |
| Total Carbs | 3.19g | 4% | |
| Sugars | 2.91g | 38% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 3.8mg | 21% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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