Spicy Spaghetti Chicken Casserole Recipe

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Spicy Spaghetti Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Sauté red peppers, green peppers and onion in a small amount of chicken broth until soft.
  3. Add Velveeta and stir until melted.
  4. Add peas and carrots, chicken, broth, and tomatoes.
  5. In a 9x13-inch pan, combine the above with the cooked spaghetti.
  6. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.1 Kcal (972 kJ)
Calories from fat 86.42 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 31.24mg 10%
Sodium 954.82mg 40%
Potassium 276.36mg 6%
Total Carbs 22.09g 7%
Sugars 6.98g 28%
Dietary Fiber 2.12g 8%
Protein 15.43g 31%
Vitamin C 31.6mg 53%
Iron 0.6mg 3%
Calcium 363mg 36%
Amount Per 100 g
Calories 112.39 Kcal (471 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 15%
Cholesterol 15.13mg 10%
Sodium 462.34mg 40%
Potassium 133.82mg 6%
Total Carbs 10.7g 7%
Sugars 3.38g 28%
Dietary Fiber 1.03g 8%
Protein 7.47g 31%
Vitamin C 15.3mg 53%
Iron 0.3mg 3%
Calcium 175.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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