Spicy Salt and Pepper Mix Recipe

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Spicy Salt and Pepper Mix
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Ingredients
7
Count
Nutrition
11
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Pre-heat frying pan over medium heat for 2 minutes.
  2. Add in all the ingredients except MSG, keep stirring and shaking the pan frequently for about 2 minutes until fragrant.
  3. Remove from heat and leave to cool.
  4. Mix in MSG evenly and store in a jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.96 Kcal (46 kJ)
Calories from fat 4.89 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 0.41mg 0%
Sodium 2693.17mg 112%
Potassium 16.35mg 0%
Total Carbs 1.32g 0%
Sugars 0.52g 2%
Dietary Fiber 0.47g 2%
Protein 0.22g 0%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 57.39 Kcal (240 kJ)
Calories from fat 25.6 Kcal
% Daily Value*
Total Fat 2.84g 1%
Cholesterol 2.15mg 0%
Sodium 14102.82mg 112%
Potassium 85.63mg 0%
Total Carbs 6.93g 0%
Sugars 2.71g 2%
Dietary Fiber 2.45g 2%
Protein 1.13g 0%
Iron 0.6mg 1%
Calcium 34.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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