Spicy Peach Salad Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 lbs fresh peaches
1/4 cup cilantro, loosely packed (or more to taste)
3 tbsp sugar
1 tsp ground cumin
1 tbsp lemon juice
1/8-1/4 tsp cayenne pepper (depending how spicy you like things)

Directions:

Pit and slice the peaches.
Coarsely chop the cilantro.
Combine all ingredients and toss to mix.
Chill for at least 2-3 hours to blend flavors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.72 Kcal (321 kJ)
Calories from fat	0.84 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	1.02mg	0%
Potassium	300.79mg	6%
Total Carbs	19.51g	7%
Sugars	16.11g	64%
Dietary Fiber	3.1g	12%
Protein	1.59g	3%
Vitamin C	11.8mg	20%
Iron	0.2mg	1%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	48.32 Kcal (202 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	0.64mg	0%
Potassium	189.44mg	6%
Total Carbs	12.29g	7%
Sugars	10.15g	64%
Dietary Fiber	1.95g	12%
Protein	1g	3%
Vitamin C	7.4mg	20%
Iron	0.2mg	1%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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