Directions:
- Preheat the oven to 450 degrees F. Line 2 rimmed baking sheets with parchment paper.
- Arrange the pancetta in single layers on the prepared baking sheets. Bake until crisp, 16 to 18 minutes. Remove the pancetta from the oven and heat the broiler.
- In a small bowl, mix together the honey, mustard and cayenne pepper until smooth. Brush the pancetta with the honey mixture, then broil until browned, 2 to 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.3 Kcal (2132 kJ) | ||
| Calories from fat | 329.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.6g | 56% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 2013.85mg | 84% | |
| Potassium | 369.13mg | 8% | |
| Total Carbs | 27.4g | 9% | |
| Sugars | 25.92g | 104% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 20.72g | 41% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 119.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 333.98 Kcal (1398 kJ) | ||
| Calories from fat | 216.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 56% | |
|---|---|---|---|
| Cholesterol | 59.48mg | 30% | |
| Sodium | 1320.62mg | 84% | |
| Potassium | 242.06mg | 8% | |
| Total Carbs | 17.97g | 9% | |
| Sugars | 17g | 104% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 13.59g | 41% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 78.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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