Spicy Honey-baked Chicken Thighs Recipe

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Spicy Honey-baked Chicken Thighs
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Ingredients
10
Count
Nutrition
108
Calories
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl. Add chicken to bowl;toss to coat. Place chicken on a broiler pan coated with cookingh spray. Broil chicken 5 mins. on each side.
  2. Combine honey and vinegar in a small bowl,stirring well. Remove chicken from oven;brush 1/4 cup honey mixture on chicken. Broil 1 min. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.9 Kcal (452 kJ)
Calories from fat 3.01 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 606.65mg 25%
Potassium 81.54mg 2%
Total Carbs 28.11g 9%
Sugars 26.03g 104%
Dietary Fiber 0.85g 3%
Protein 0.57g 1%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 272.39 Kcal (1140 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 1531.47mg 25%
Potassium 205.84mg 2%
Total Carbs 70.95g 9%
Sugars 65.72g 104%
Dietary Fiber 2.14g 3%
Protein 1.43g 1%
Vitamin C 2.2mg 1%
Vitamin A 0.1mg 1%
Iron 1.5mg 3%
Calcium 29.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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