Directions:
- Chop apples.
- Add all ingredients in a large bowl.
- Stir.
- Bake in a greased muffin tin at 350 for 20 - 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.46 Kcal (1363 kJ) | ||
| Calories from fat | 135.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 7% | |
| Sodium | 330.03mg | 14% | |
| Potassium | 221.99mg | 5% | |
| Total Carbs | 45.81g | 15% | |
| Sugars | 19.27g | 77% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 232.2 Kcal (972 kJ) | ||
| Calories from fat | 96.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 23% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 7% | |
| Sodium | 235.46mg | 14% | |
| Potassium | 158.38mg | 5% | |
| Total Carbs | 32.68g | 15% | |
| Sugars | 13.75g | 77% | |
| Dietary Fiber | 2.76g | 15% | |
| Protein | 2.87g | 8% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 90.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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