Spicy Country-Fried Steaks Recipe

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Spicy Country-Fried Steaks
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a shallow dish; sprinkle steaks with salt and pepper if desired; dredge steaks evenly in flour mixture.
  2. Fry steaks, in batches, in 1/4 inch hot oil in a large nonstick skillet 3-4 minutes on each sided or until golden.
  3. Remove steaks, and keep warm.
  4. Carefully drain hot oil, reserving 2 tablespoons drippings in skillet.
  5. Whisk gravy mix, milk, and cayenne pepper into reserved drippings in skillet; cook over medium-high heat, whisking constantly, 3-6 minutes or until thickened.
  6. Serve gravy with steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.22 Kcal (566 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 18.12mg 6%
Sodium 91.5mg 4%
Potassium 316.81mg 7%
Total Carbs 18.44g 6%
Sugars 6.35g 25%
Dietary Fiber 0.71g 3%
Protein 11.74g 23%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 154.1mg 15%
Amount Per 100 g
Calories 78.97 Kcal (331 kJ)
Calories from fat 7.06 Kcal
% Daily Value*
Total Fat 0.78g 2%
Cholesterol 10.58mg 6%
Sodium 53.44mg 4%
Potassium 185.03mg 7%
Total Carbs 10.77g 6%
Sugars 3.71g 25%
Dietary Fiber 0.41g 3%
Protein 6.86g 23%
Vitamin C 0.1mg 0%
Iron 0.5mg 5%
Calcium 90mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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