Spicy Coconut Soup with Spinach and Shrimp Recipe

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Spicy Coconut Soup with Spinach and Shrimp
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Ingredients:

Directions:

  1. Heat a medium saucepan over medium-high heat. Coat pan with cooking spray. Add onion, bell pepper, and garlic; sauté 4 minutes. Add curry paste and red pepper; cook 1 minute, stirring constantly. Stir in broth and coconut milk; bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes, stirring occasionally. Add shrimp; cook 4 minutes or until shrimp are done. Stir in spinach; cook 2 minutes or until spinach wilts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.55 Kcal (1124 kJ)
Calories from fat 146.64 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 43.84mg 15%
Sodium 893.71mg 37%
Potassium 142.25mg 3%
Total Carbs 24.63g 8%
Sugars 1.65g 7%
Dietary Fiber 1.51g 6%
Protein 7.33g 15%
Vitamin C 18.1mg 30%
Vitamin A 0.4mg 14%
Iron 7.9mg 44%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 207.05 Kcal (867 kJ)
Calories from fat 113.06 Kcal
% Daily Value*
Total Fat 12.56g 25%
Cholesterol 33.8mg 15%
Sodium 689.04mg 37%
Potassium 109.67mg 3%
Total Carbs 18.99g 8%
Sugars 1.27g 7%
Dietary Fiber 1.17g 6%
Protein 5.65g 15%
Vitamin C 14mg 30%
Vitamin A 0.3mg 14%
Iron 6.1mg 44%
Calcium 28mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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