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Spicy Chinese Five-Spice-Rubbed Chicken Wings with Creamy Cilantro Dipping Sauce (Dave Lieberman) Recipe

Spicy Chinese Five-Spice-Rubbed Chicken Wings with Creamy Cilantro Dipping Sauce (Dave Lieberman) Recipe

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Spicy Chinese Five-Spice-Rubbed Chicken Wings with Creamy Cilantro Dipping Sauce (Dave Lieberman)

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Ingredients:

Serving

40 chicken wing
2 tbsp chinese five-spice powder
1 tbsp cayenne pepper
kosher salt and freshly ground black pepper
creamy cilantro dipping sauce , recipe follows

Directions:

Preheat oven to 500 degrees F.
If you have whole chicken wings, cut off wingtips and cut the wings in half at the joint. Discard wingtips or freeze to make stock.
Place the wings in a large bowl. Sprinkle five-spice powder and cayenne on the wings; add generous pinches of salt and about 15 grinds of black pepper. Rub the mixture into all the wings until no more loose rub remains.
Line the wing pieces up on a baking sheet so the side of the wing that has the most skin is facing up. Roast until cooked through, browned and crispy, about 25 minutes. Serve hot with Creamy Cilantro Dipping Sauce.
Creamy Cilantro Dipping Sauce:
1/3 cup chopped fresh cilantro leaves
1/4 cup light sour cream
1/4 cup mayonnaise
1/4 cup yogurt
1/2 lemon, juiced
Kosher salt and freshly ground black pepper
Combine ingredients in mixing bowl. Whisk ingredients to incorporate them fully and season with salt and pepper, to taste.
Yield: about 1 cup

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.01 Kcal (289 kJ)
Calories from fat	34.13 Kcal
		% Daily Value*
Total Fat	3.79g	6%
Cholesterol	36.54mg	12%
Sodium	180.61mg	8%
Potassium	57.77mg	1%
Total Carbs	2.43g	1%
Sugars	0.59g	2%
Dietary Fiber	1.07g	4%
Protein	5.82g	12%
Vitamin C	0.8mg	1%
Iron	1.3mg	7%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	210.19 Kcal (880 kJ)
Calories from fat	103.96 Kcal
		% Daily Value*
Total Fat	11.55g	6%
Cholesterol	111.29mg	12%
Sodium	550.09mg	8%
Potassium	175.95mg	1%
Total Carbs	7.39g	1%
Sugars	1.81g	2%
Dietary Fiber	3.25g	4%
Protein	17.71g	12%
Vitamin C	2.6mg	1%
Iron	4.1mg	7%
Calcium	70.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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