Spicy Chicken Strips Recipe

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Ingredients:

Serving

2 tsp olive oil
4 boneless chicken breasts
2 tbsp mrs. dash spicy dried chipotle powder

Directions:

Cut chicken into strips.
In large non-stick skillet, add olive oil and heat on medium high.
Rub chicken strips with Mrs. Dash Spicy Chipotle Seasoning.
Add chicken to pan and cook until crisp and golden brown, about 4-6 minutes per side, or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.08 Kcal (1127 kJ)
Calories from fat	83.97 Kcal
		% Daily Value*
Total Fat	9.33g	14%
Cholesterol	139.24mg	46%
Sodium	819.78mg	34%
Potassium	665.52mg	14%
Total Carbs	0.75g	0%
Sugars	0.25g	1%
Dietary Fiber	0.5g	2%
Protein	47.2g	94%
Vitamin C	0.5mg	1%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	109.16 Kcal (457 kJ)
Calories from fat	34.06 Kcal
		% Daily Value*
Total Fat	3.78g	14%
Cholesterol	56.49mg	46%
Sodium	332.57mg	34%
Potassium	269.99mg	14%
Total Carbs	0.3g	0%
Sugars	0.1g	1%
Dietary Fiber	0.2g	2%
Protein	19.15g	94%
Vitamin C	0.2mg	1%
Calcium	3.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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