Directions:
- Cut chicken into large pieces and fry in the oil. I had bacon grease on hand and fried it in that, which made it extremely tender and flavorful.
- Cool chicken entirely and shred. Add spices (cumin, mustard, pepper, red pepper, garlic, and paprika) to the chicken and mix thoroughly. Refrigerate until ready to use.
- Add the bell peppers, mayo, and mustard. Mix well.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.77 Kcal (912 kJ) | ||
| Calories from fat | 199.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 34% | |
|---|---|---|---|
| Cholesterol | 10.78mg | 4% | |
| Sodium | 272.91mg | 11% | |
| Potassium | 63.67mg | 1% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7mg | 39% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 338.95 Kcal (1419 kJ) | ||
| Calories from fat | 309.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.44g | 34% | |
|---|---|---|---|
| Cholesterol | 16.77mg | 4% | |
| Sodium | 424.76mg | 11% | |
| Potassium | 99.1mg | 1% | |
| Total Carbs | 5.36g | 1% | |
| Sugars | 2.01g | 5% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 2.86g | 4% | |
| Vitamin C | 26.2mg | 28% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 10.8mg | 39% | |
| Calcium | 24.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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