Directions:
- Prepare the grits (instant or regular) as normal, according to packaging, to make four servings.
- When grits are almost to their finished texture, mix in the rest of the listed ingredients. Stir well and heat for another few minutes until everything is well incorporated.
- You can either eat them immediately (which we usually do), or you can spread it about an inch thick it into a lightly pan-sprayed or buttered cooking pan and refrigerate it (and/or any leftovers) and cut it into squares or wedges for browning and re-heating in a sauté pan later. Either way, they’re delicious.
- Note: Whether or not I add the pepperjack cheese depends on what texture I'm feeling like eating. It's smoother without the cheese, a little gloppier (but cheesier!) with the pepperjack. If I'm using jalapeños from the jar, I pour in some of the juice from those, too..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.53 Kcal (1388 kJ) | ||
| Calories from fat | 105.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 18% | |
|---|---|---|---|
| Cholesterol | 34.36mg | 11% | |
| Sodium | 450.26mg | 19% | |
| Potassium | 91.61mg | 2% | |
| Total Carbs | 40.06g | 13% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 13.57g | 27% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 260.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 111.1 Kcal (465 kJ) | ||
| Calories from fat | 35.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 18% | |
|---|---|---|---|
| Cholesterol | 11.52mg | 11% | |
| Sodium | 150.89mg | 19% | |
| Potassium | 30.7mg | 2% | |
| Total Carbs | 13.43g | 13% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.93g | 11% | |
| Protein | 4.55g | 27% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 0.9mg | 16% | |
| Calcium | 87.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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