Rainbow Punch Recipe

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Rainbow Punch
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Ingredients
5
Count
Nutrition
436
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large container-punch bowl, pitcher, etc - mix together the jello, lemonade, orange juice, and pineapple juice; stir until the jello is dissolved.
  2. I usually chill this mixture until ready to serve.
  3. When ready to serve, add in Sprite; stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.36 Kcal (1827 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 419.16mg 17%
Potassium 661.25mg 14%
Total Carbs 95.97g 32%
Sugars 89.92g 360%
Dietary Fiber 2.46g 10%
Protein 8.69g 17%
Vitamin C 103.2mg 172%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 88.2 Kcal (369 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 1%
Sodium 84.72mg 17%
Potassium 133.65mg 14%
Total Carbs 19.4g 32%
Sugars 18.18g 360%
Dietary Fiber 0.5g 10%
Protein 1.76g 17%
Vitamin C 20.9mg 172%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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