Directions:
- In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat.
- Spread into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.86 Kcal (812 kJ) | ||
| Calories from fat | 159.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 27% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 2% | |
| Sodium | 61.14mg | 3% | |
| Potassium | 104.88mg | 2% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 629.81 Kcal (2637 kJ) | ||
| Calories from fat | 518.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.6g | 27% | |
|---|---|---|---|
| Cholesterol | 21.52mg | 2% | |
| Sodium | 198.64mg | 3% | |
| Potassium | 340.73mg | 2% | |
| Total Carbs | 20.62g | 2% | |
| Sugars | 8.56g | 11% | |
| Dietary Fiber | 8.53g | 11% | |
| Protein | 17.85g | 11% | |
| Vitamin C | 20.5mg | 10% | |
| Vitamin A | 5.5mg | 57% | |
| Iron | 4.2mg | 7% | |
| Calcium | 133.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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