Directions:
- Sprinkle chicken with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add chicken; sauté until brown and just cooked through, about 4 minutes per side. Using tongs, transfer chicken to plate. Add onions and garlic to same skillet. Sauté until onions begin to soften, about 3 minutes. Mix in flour, ginger, cinnamon and cumin; stir 1 minute. Gradually whisk in broth. Add prunes, lemon juice and honey. Boil until sauce thickens enough to coat spoon, whisking occasionally, about 8 minutes. Return chicken to skillet. Simmer until heated through, about 2 minutes. Season with salt and pepper.
- Transfer chicken and sauce to platter. Sprinkle with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.35 Kcal (3225 kJ) | ||
| Calories from fat | 141.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 140.74mg | 47% | |
| Sodium | 1090.01mg | 45% | |
| Potassium | 2033.17mg | 43% | |
| Total Carbs | 112.06g | 37% | |
| Sugars | 67.91g | 272% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 52.19g | 104% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 4.8mg | 26% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 127.91 Kcal (536 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 24% | |
|---|---|---|---|
| Cholesterol | 23.37mg | 47% | |
| Sodium | 180.99mg | 45% | |
| Potassium | 337.6mg | 43% | |
| Total Carbs | 18.61g | 37% | |
| Sugars | 11.28g | 272% | |
| Dietary Fiber | 1.03g | 25% | |
| Protein | 8.67g | 104% | |
| Vitamin C | 2.6mg | 26% | |
| Iron | 0.8mg | 26% | |
| Calcium | 14.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Chicken With Apricots
Boneless skinless chicken breast halves, Salt and pepper and 12 more.. -
Chipotle Chicken Stew
Boneless skinless chicken breasts or 3 lbs boneless skinl... and 12 more.. -
Chicken Chili II
Skinless, boneless chicken breast meat - finely chopped and 14 more.. -
Spicy Seafood Stew
Olive oil and 11 more.. -
White Bean Chicken Chili
Olive oil, Onion, finely chopped, Garlic cloves, minced and 10 more.. -
Authentic Bangladeshi Beef Curry
Olive oil, Onion, chopped, Garlic, minced and 12 more.. -
Black Bean Chili With Butternut Squash and Swiss Chard
Olive oil, Chopped onions, Garlic cloves, chopped and 8 more.. -
Chipotle-Chicken Stew
Skinned, boned chicken breast, cut into bite-size pieces and 12 more..
Also Try
-
Chicken with Kale and Freekeh-Lentil Pilaf
Cumin seeds, Sherry vinegar, Garlic cloves, minced and 13 more.. -
Moroccan Chicken with Eggplant, Tomatoes, and Almonds
Olive oil, divided, Sliced onions, Garlic cloves, minced and 17 more..5 (1 Votes) -
-
Crown Roast of Pork with Onion and Bread-Crumb Stuffing
Onions, finely chopped (6 cups), Salt, Unsalted butter and 18 more.. -
Creamed Chicken with Corn and Bacon Over Polenta
Bacon slices, cut into 1/2-inch pieces and 15 more.. -
Moroccan Chicken and Lentils
Water, Salt, divided, Dried brown lentils, rinsed, drained and 9 more.. -
-
Spiced Roast Goose with Dried-Fruit Pan Sauce
Dried figs (preferably calmyrna; 1 1/3 cups), stems disca... and 11 more.. -
Chicken Tagine with Chickpeas and Mint
Olive oil, Onion, thinly sliced, Garlic cloves, minced and 18 more.. -
Chicken with Truffles, Wild Mushrooms and Potatoes
Olive oil, Chicken wings, Shallots, sliced, Dry white wine and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
