Directions:
- Mix together sugar, cinnamon, ginger, and anise seeds.
- In a large bowl, mix flour, baking powder, sugar mixture, salt, milk, and applesauce. Do not overbeat. Stir in diced apples. Spoon batter into 12 greased muffin cups.
- Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes, or until tops spring back when lightly touched. Serve after muffins have cooled a bit, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1156.15 Kcal (4841 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 1277.01mg | 53% | |
| Potassium | 1487.13mg | 32% | |
| Total Carbs | 254.56g | 85% | |
| Sugars | 60.53g | 242% | |
| Dietary Fiber | 10.91g | 44% | |
| Protein | 27.64g | 55% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 3.3mg | 18% | |
| Calcium | 613.8mg | 61% | |
| Amount Per 100 g | |||
| Calories | 173.96 Kcal (728 kJ) | ||
| Calories from fat | 3.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 4% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 1% | |
| Sodium | 192.15mg | 53% | |
| Potassium | 223.76mg | 32% | |
| Total Carbs | 38.3g | 85% | |
| Sugars | 9.11g | 242% | |
| Dietary Fiber | 1.64g | 44% | |
| Protein | 4.16g | 55% | |
| Vitamin C | 1.2mg | 14% | |
| Iron | 0.5mg | 18% | |
| Calcium | 92.4mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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